Mon 10 Apr 2017
Blueberries are bursting with superfood properties. Blueberries are a good source of vitamin K. They also contain vitamin C, fibre, manganese and other antioxidants (notably anthocyanins). Valued for its high levels of antioxidants, some nutritionists believe that if you make only one change to your diet, it should be to add blueberries. Die-hards claim blueberries can help […]
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